Wednesdays @ 6pm

Address: 55 Durward Street, Whitechapel, London, E1 5BA

Tube: Whitechapel - District, Hammersmith & City

Directions:

Turn right out of the tube station, walk 200 yards, take first right, walk over the footbridge and sports centre is dead ahead.

Instructions on arrival:

Say the word, "football," to the receptionist and you will be waved through the fast-track channel. Please ask the receptionist for directions to the luxurious football changing rooms.