Well, Im back on track at last. I didnt eat a morsel yesterday except my 'Cambridge' food. It was very hard yesterday. We did a BBQ as my sisters were both visiting and my in-laws popped over for some dinner too. I made a Egg Salad and a potatoe salad, BBQ ribs, chicken, sausages, pork chops, burgers.....

 How delicious, but I had my soup. Leek & potato. I dropped some of it on the table as I lost grip of it somehow!!

I weighed my self this morning and I should break even as last weeks weight! I am so annoyed with myself because if I had not of picked at food I would have had a good loss this week. Oh well, tomorrow will tell the truth.......

I am just glug, glug, glugging water now, Hope that helps..........