<feed xmlns="http://www.w3.org/2005/Atom"><title>My Blog</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/" /><subtitle></subtitle><updated></updated><author><name>Webjam</name><email>atom@webjam.com</email></author><id></id><language>en</language><entry><id>7af18a7a-b027-433c-908e-3e93e9ece594</id><title>Back from weigh-in 12 and really emotional.</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/10/17/back_from_weighin_12_and_really_emotional" /><updated>17-Oct-2008</updated><content type="html"><![CDATA[<p>Ive just got back from weigh-in 12. I now weigh 15st 13lbs. I have really been crying this morning because, I cannot remember the last time I was under 16 stone, and it is all abit much for me to get my head round. I have always been the Big one, the large one, the fat one, 'You know - The BIG girl'.</p><p>It has kind of become who I am. Its me, whether I have liked it or not. Now im starting to tread into the unknown, Im feeling a bit lost. Like if I keep losing weight like this, then were do I fit in with everyone. Where is my place, who am I becoming. People reading this probably think I am mad and dont really understand what I mean. </p><p>I&nbsp;have lost a total of 3 and a half stone now and aiming for 13 and half or 14 stone by Christmas. </p><p>Jo measured me today. So here goes....</p><p>Was&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Now&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Lost</p><p>48 1/4 inches&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;43 3/4 inches&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;4 1/2 inches&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (BUST)</p><p>44 1/4 inches&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 37 1/2 inches&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;6 3/4 inches&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(WAIST)</p><p>56 1/2 inches&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 50 3/4 inches&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 5 1/2 inches&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(HIPS)</p><p>TOTAL OF 16 3/4 INCHES OF MY BODY!!!!!</p><p>&nbsp;</p><p>&nbsp;</p>]]></content><status>Published</status></entry><entry><id>79b8079f-6a3c-4a0c-9c1e-04d18decf0b0</id><title>Doing and feeling positive!!!</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/10/02/doing_and_feeling_positive" /><updated>02-Oct-2008</updated><content type="html"><![CDATA[<p>Well, I have to say I think this week has gone really well. I weighed myself this morning and I was 16st 5lbs. So that is a total loss of 3st 1lbs !!!!! That is amazing to me and something I never thought possible. None of my trousers fit, I have to have a belt wrapped around me. I have bought about 4 new bra's. All my tops are gapeing around my neck... It is such a great feeling.</p><p>I dont really want to spend out on too many clothes because if it keeps coming off then they will just be a waste of money, so I will have to make do with what ive already got.</p><p>Im looking forward to my weigh-in tomorrow, and also its the day that Dan has to take my photos. I know I will enjoy looking back at the monthly photos to see how I have changed. Its all quite exciting!!!!</p><p>At the weekend I was clearing out some cupboards, and found my wedding dress. I couldn''t resist it. I tried it on, tiara and veil too!!!! It is so beautiful, but yes even that was quite loose. Especially around my bust!!! I didnt want to take it off though, I had Shannon and Joe following me around the house holding my train up, they thought it was great fun.</p><p>&nbsp;Roll on tomorrow!!!!!</p>]]></content><status>Published</status></entry><entry><id>9aaf2aa9-a09d-4f89-a1d4-97ce939b18a9</id><title>Getting back into the swing of things</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/09/29/getting_back_into_the_swing_of_things" /><updated>29-Sep-2008</updated><content type="html"><![CDATA[<p>I am really trying to get back into the swing of things. It has been really hard though. Since I first picked on small piece of chicken, I have not stopped picking here and there. Although Im still losing, it is nothing compared to what it could have been. I have been really good this weekend. I have been really busy too, and I find that helps alot, because you are not thinking about being hungry all the time. </p><p>I really want to lose at least 5 lbs this week. The hardest thing for me I find is drinking all the water. I have never been a big drinker, 1 or 2 drinks a day has always been normal. That probably has not helped with my weight (in hindsight (sp)). So I have to really make an effort to keep drinking lots of water.</p><p>Me and Dan are off out this Friday, for one of my best friends 30th Birthday. We dont get to go out much together. We've also managed to offload the kids for the night too, so it will be just us, all night!!!!!! Im looking forward to getting dressed up and doing my hair and make up all nice. Im enjoying it more now as&nbsp;I am starting to feel more confident as the weight comes off. </p><p>&nbsp;So i better go now and get drinking!!!!!!&nbsp;</p>]]></content><status>Published</status></entry><entry><id>89ac773f-b74e-4193-869a-3b45f33b17b1</id><title>Getting there now......</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/09/24/getting_there_now" /><updated>24-Sep-2008</updated><content type="html"><![CDATA[<p>I weighed myself this morning and now I am 16st 8lbs. So I am only 2 lbs off of the 3 stone mark. </p><p>Obviously 16st 6lbs will be a great acheivment but really I dont think I will be happy till I hit 15st 13lbs. That really will be a biggy for me because I dont think I have weighed that since I was in early to mid teens!!!!&nbsp; </p><p>Someone else came up to me in the playground today and said she couldnt believe how much weight ive lost. Its just another boost getting me along this hard but rewarding journey.</p>]]></content><status>Published</status></entry><entry><id>17127be6-b5f6-462a-a5e1-f9553b9973b7</id><title>Weigh in 8</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/09/21/weigh_in_8" /><updated>21-Sep-2008</updated><content type="html"><![CDATA[<p>Only lost 2lbs this week. Not good really, but I hadn't been strict this week. I am going to get Joe's birthday celebrations out the way this weekend then Monday morning I am going to put 100% back into this again. I am so close to the 3 stone mark now which I nver thought would be possible.</p><p>&nbsp;My CD counciller Jo said we will aim for 4lbs this week, so thats what Im going to do. More if possible!!!</p><p>She measured me again and ive lost another 3 inches from Hips, Waist, Bust. So its moving off slowly.</p><p>&nbsp;</p>]]></content><status>Published</status></entry><entry><id>7dacbf99-0400-43cb-8e07-bdf30369d624</id><title>Weigh-in 7.</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/09/13/weighin_7" /><updated>13-Sep-2008</updated><content type="html"><![CDATA[<p>I am soooo chuffed with myself. I am now 16stone and 13lbs. I lost 3lbs this week. Jo said that was good, especially as it was my time of the month...</p><p>I have not been in the 16's for years, so this is quite a milestone for me.</p><p>I went in Asda today and was trying on loads of things, in smaller sizes. They all fit really nicely. Im even getting my waistline back, and my collar bones are showing!!!! It sounds silly, but its such an achievment.</p><p>I died my hair darker brown today, and cut in a big side fringe and layered around my face. It looks lovely. I am really feeling good about myself.</p><p>Oh and also another thing, I put my knee length boots on today and they done right up. Last winter I could only do them up 2/3rds so had to wear them under trousers. Another milestone. How strange!!!!</p>]]></content><status>Published</status></entry><entry><id>b4ea0a9f-7585-4188-9bc0-4001f5d67ae3</id><title>Just been swimming!</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/09/09/just_been_swimming" /><updated>09-Sep-2008</updated><content type="html"><![CDATA[<p>Well i've just got back from swimming. A couple of months ago there is no way I would have gone because I would have been too embarassed!!!</p><p>I done 22 lengths in half an hour which is good for me as I can only do breast stroke. Little Daisy went to the Crech'e, so it was a little adventure for her too. </p><p>Ive booked her in again tomorrow, so I am going to try to do more lengths but in the same time.</p><p>I really enjoyed it and feel really good about myself now. </p><p>I really want a good weight loss again this week!!!!!!</p>]]></content><status>Published</status></entry><entry><id>c04497c0-1ce1-4f51-a458-2af4e4e88c7a</id><title>Weigh-in 6</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/09/05/weighin_6" /><updated>05-Sep-2008</updated><content type="html"><![CDATA[<p>Well im back from Jo's and im really pleased. Ive lost another 5lbs this week. That is really good, so hopefully by next weeks weigh in I will be in the 16's. </p><p>It is weird thinking in July I was the heavier end of 19 stone and now September and I will be in the 16's!!!!.</p><p>&nbsp;I am really starting to think that I will be slim one day.............</p>]]></content><status>Published</status></entry><entry><id>7a67e4da-2994-46e2-a5b1-1088bd63d2b1</id><title>Just realised I havent added my Week 5 weigh-in!!!</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/09/04/just_realised_i_havent_added_my_week_5_weighin" /><updated>04-Sep-2008</updated><content type="html"><![CDATA[<p>I have been so busy last week. I had both my sisters staying for the week, then our friends from Hereford for the bank holiday. I completely forgot to do this!!!!</p><p>&nbsp;Weigh-in 5 was ok. Jo expected me to stay the same from where I had gone wrong the week before. She said my body may retain lots of water, but I actually lost 1lb. So that made up for the one I put on last week. So I am now back on track.</p><p>Ive got weigh-in 6 tomorrow, and so far my scales show I have lost about 6lbs this week, so thats good. But I always go by her scales.</p><p>The kids went back to school yesterday, and quite a few people said to me &quot;oh my god, you can really tell you've lost weight&quot;. I was so chuffed. Its a nice feeling.</p><p>Also I have now met my 1st target which was to get back to my wedding weight. But due to my cheating I did not make target 2, which was to to get to 16st 6lbs by the time kids went back to school. Hopefully another couple of weeks and I should be there.</p><p>&nbsp;</p>]]></content><status>Published</status></entry><entry><id>a090e1f0-c8db-4e91-8680-561c2cc569ce</id><title>Weigh-in 4</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/08/22/weighin_4" /><updated>22-Aug-2008</updated><content type="html"><![CDATA[<p>Well the truth is out. </p><p>I gained 1lb. Which isnt bad considering I went off the rails a bit. (That is still 26lbs lost in total)</p><p>Good news, excellent news. Jo done my 4 week measurements and I am absolutely astounded.</p><p>2 inch loss from bust (much to Dan's dispair)</p><p>4 inches from hips!!</p><p>5 inches from waist!!!!!!!!</p><p>Oh my god......</p><p>I am so chuffed. I am back on track and going to try to make up for last week this week. </p><p>Can't wait to tell my Mum when she gets back of her cruise.</p><p>&nbsp;</p>]]></content><status>Published</status></entry><entry><id>9f4ace28-2387-4591-890a-70caf63eccbd</id><title>Back on Track!</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/08/21/back_on_track" /><updated>21-Aug-2008</updated><content type="html"><![CDATA[<p>Well, Im back on track at last. I didnt eat a morsel yesterday except my 'Cambridge' food. It was very hard yesterday. We did a BBQ as my sisters were both visiting and my in-laws popped over for some dinner too. I made a Egg Salad and a potatoe salad, BBQ ribs, chicken, sausages, pork chops, burgers.....</p><p>&nbsp;How delicious, but I had my soup. Leek &amp; potato. I dropped some of it on the table as I lost grip of it somehow!!</p><p>I weighed my self this morning and I should break even as last weeks weight! I am so annoyed with myself because if I had not of picked at food I would have had a good loss this week. Oh well, tomorrow will tell the truth.......</p><p>I am just glug, glug, glugging water now, Hope that helps..........</p>]]></content><status>Published</status></entry><entry><id>bc0506c7-6f1b-4248-aa8a-879e7a854b2a</id><title>Falling off the wagon!!</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/08/19/falling_off_the_wagon" /><updated>19-Aug-2008</updated><content type="html"><![CDATA[<p>The last few days I have really fallen off the wagon. I keep picking at things. Mainly meat (ham or chiken slices) or rivita's. I know its not major but I have gained a couple of pounds. I am now back in my mind set and have been good so far today. Just my Milkshake for breakfast and then just water.</p><p>It is so hard though. Last night my sister cooked everyone a home made lasagne, so I knew&nbsp;I would be tempted. So&nbsp;I got the dog, and took him for a walk for an hour. I think&nbsp;I will try to do this every night at dinner time from now on. </p><p>I really dont want to let anyone down especially myself.</p>]]></content><status>Published</status></entry><entry><id>9c66d681-c429-430f-8305-f49001384a05</id><title>A day late but good news!</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/08/16/a_day_late_but_good_news" /><updated>16-Aug-2008</updated><content type="html"><![CDATA[<p>Sorry, I am a day late, but I was so busy yesterday. </p><p>Weigh in 3 and I had lost another 6lbs. So thats a total loss of 27lbs!!!! I would have liked to lose 7lbs so that would be 2 stone exactly, but there you go.</p><p>Roll on week 4...... I will have my measurements taken and my photos. How exciting!!!!!!!!</p>]]></content><status>Published</status></entry><entry><id>655a601f-2cff-4e87-94b0-3256058dde07</id><title>Weigh in 3 tommorrow morning....</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/08/14/weigh_in_3_tommorrow_morning" /><updated>14-Aug-2008</updated><content type="html"><![CDATA[<p>I have weigh in number 3 tommorow at 9.30. My scales still say I have lost so more weight so I am looking forward to it. </p><p>Today I deviated a bit. My Mum-in-law and I took the kids on the train to Walton on the Naze, and I was in such a rush (late as usual), I forgot my Milkshake this morning, and I forgot to take a bar or milkshake with me........... So lunchtime, we took the kids to get some lunch and I had a plain chicken breast on its own with a drink of water........ I dont think this should affect my weight too much (I HOPE!!)</p><p>I am glugging as much water as I can now to make up for it, so tomorrow the truth will be known. </p><p>WISH ME LUCK&nbsp;!!!!!!</p>]]></content><status>Published</status></entry><entry><id>ff6e7619-3e17-4007-bb35-db734b8155f9</id><title>Looking forward to Friday...</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/08/12/looking_forward_to_friday" /><updated>12-Aug-2008</updated><content type="html"><![CDATA[<p>I weighed myself this morning and the scales now say 17st 7lbs!!! So I am now only 1lb away from the 2 stone mark. I am also 3lbs away from my first goal which is to get to&nbsp;the&nbsp;weight I was on my wedding day!!! &nbsp;I will do&nbsp; alist of my goals.....</p><p>1 - Get to Wedding weight again of 17st 4lbs.</p><p>2 - Get to 16st 6lbs (3 stone loss) by time kids go back to school.</p><p>3 - Get&nbsp;under 15 stone by Mums 50th on October 22nd.</p><p>4 -&nbsp;Get into the 13 stones or less for Christmas.</p><p>5 -&nbsp;Get into the 11 stones by begining of Feburary.</p><p>6 - Be a minimum of 10 stone for my 30th Birthday on March 3rd 2009.</p><p>I CAN DO THIS !!!!!!!!!!!!</p>]]></content><status>Published</status></entry><entry><id>17baa1b5-db41-4df3-9c23-ec017490bd01</id><title>A surprise on the scales this morning!!!</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/08/09/a_surprise_on_the_scales_this_morning" /><updated>09-Aug-2008</updated><content type="html"><![CDATA[<p>I woke up this morning and I weighted myself (Which is becoming a bit of a ritual in the mornings now), and It said 17stone 9lbs!!!! I did it 3 times to make sure and it said the same. That means ive lost 4 lbs since Wednesday. Oh my god, how good is that. I am so chuffed, I just want it to come off quicker coz i am loving it!!!!</p><p>&nbsp;I saw my Uncle today and he said it was really noticeable now too, so that made me feel even better................ xx</p>]]></content><status>Published</status></entry><entry><id>b3fe875d-4a42-440f-a5ab-1a0774408f3f</id><title>Looking forward....</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/08/08/looking_forward" /><updated>08-Aug-2008</updated><content type="html"><![CDATA[<p>Tommorow my Mum, and Step-dad go on a cruise for 2 weeks. I havent seen them for a couple of weeks either so by the time&nbsp;I see them it will be nearly 5 weeks. So I am even more determined to carry on with this diet and to do well, so I can really surprise them when I see them at the end of August. Obviously it wont be that drastic, but they should definately see a difference.</p><p>Cant wait to see what the response is ????????........... XXXX</p>]]></content><status>Published</status></entry><entry><id>7bb51d67-bca9-4406-b019-486118fb3af8</id><title>Weigh-in week 2</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/08/06/weighin_week_2" /><updated>06-Aug-2008</updated><content type="html"><![CDATA[<p>Yay!!!!!! Another 4lbs gone. That is so good considering my weigh-in was 2 days early!!!! I am so chuffed its unbelievable. Since Ive been doing the Cambridge diet thats 12lbs gone. My total since 15th July is 21lbs........... so thats exactly 1 and a half stone gone off my bones......</p><p>You cannot beat this feeling&nbsp;I have right now. XXXXXXXXXXX</p>]]></content><status>Published</status></entry><entry><id>8daef2cf-0b70-491c-9e62-aaf7c82da49a</id><title>2nd weigh-in today. Bit nervous!!</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/08/06/2nd_weighin_today_bit_nervous" /><updated>06-Aug-2008</updated><content type="html"><![CDATA[<p>Ive got my second weigh-in today. Its normally on a friday but my councellor has an op then so I am having it today instead (wednesday). I have a terrible feeling im not going to have lost anything. I got dressed today and my clothes definately feel loser, especially my trousers. As you all know&nbsp;I have the biggest thighs and butt you have ever seen!!!!! Thats where&nbsp;I normally lose it first!</p><p>Anyway, my appointment is at 2.45pm so I will be back in couple of hours to let you all know the outcome. Im dreading it actually............</p>]]></content><status>Published</status></entry><entry><id>4c09612c-cd0d-44c9-a2d8-80b93f8890cc</id><title>Nearly caved in!!!</title><link href="http://www.webjam.com/sians_weight_loss_story/$my_blog/2008/08/04/nearly_caved_in" /><updated>04-Aug-2008</updated><content type="html"><![CDATA[<p>I nearly did it last night!!! I nearly ate some food!!! My husband cooked a roast dinner for the the kids, his mum and himself, which is fine, we always have a roast on a sunday. There were a few raost potatoes left over and they were calling me to eat them. I really really was going to eat one. I even picked one up!!!! </p><p>&nbsp;But NO, I didn't eat it. I&nbsp;asked Dan to get rid of them out of my sight, so our lovely dog Max got 3 roast potatoes instead of me. </p><p>Well, at least one of us was happy. </p>]]></content><status>Published</status></entry></feed>
