Here's a basic sesame chicken recipe that serves six. Use it as is or as a yummy starting point and season to your own tastes from there. You can also substitute a drop or two of sesame oil instead of the sesame seeds. This is for people that have a hard time digesting the seeds or simply don't enjoy the texture.
Ingredients
6 boneless skinless chicken breasts
1/4 cup honey
1/4 cup soy sauce
1/2 cup water
1 tablespoon cornstarch
1/2-1 teaspoon ground ginger
1/2-1 teaspoon red pepper flakes (optional)
1 tablespoon toasted sesame seeds
Directions
Cut chicken breast into 1 inch strips or bite size pieces.
Heat a large non-stick skillet that has been sprayed with Pam, over medium-high heat.
Cook chicken for about 6 minutes or until no longer pink.
Mix together honey, soy sauce, water, corn starch, ginger and red pepper flakes.
Whisk until no corn starch lumps appear.
Pour sauce mixture into skillet with chicken.
Cook until sauce thickens slightly.
You can add more water if sauce is too thick.
Sprinkle with sesame seeds.
Cover and simmer for 10 minutes or until chicken starts to soak up the sauce.