There are many different avenues people take for joint pain treatment. I have found that exercise makes a huge difference for me when I do it on a regular basis. Choices like yoga or tai chi are both easy on painful joints, and can help people to be able to move better with less pain. I also take supplements that are helping to lubricate my joints and lessen my pain. Celadrin has helped me to be able to participate in yoga with less pain. As I continue to take it I feel better and better—between that and the yoga, I really do not miss out on many things that I want to do. I think this item is great for joint pain treatment.